Among the most effective hemorrhoid treatments are things such as boosting dietary fiber, consuming greater amounts of water, taking non-prescription NSAID medications, taking sitz baths and getting sufficient sleep. Surgery is reserved for only the most severe cases. This article can help you to understand the causes, and to find effective relief measures for hemorrhoids when they do occur.
If you have hemorrhoids, try to avoid lifting heavy objects. When you lift heavy objects, you are putting strain on your body. This is the equivalent of straining to have a bowel movement. Heavy lifting should be avoided at all costs when you have hemorrhoids. If you need heavy lifting done, consider asking someone for help.
If you are having problems with hemorrhoids, it is very important to keep your anal area as clean as possible. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting also aids the process and reduces the need to strain during a bowel movement. Buy a small stool or use a wood box for your feet while sitting on the toilet. In countries around the world where they don’t use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
If you are having trouble sleeping at night, apply petroleum jelly to the surface of your skin. This jelly contains mineral oil, which can reduce the irritation, dryness and soreness that you may experience due to your condition. This ointment will help to control hemorrhoids and prevent it from getting worse.
Hemorrhoid relief is as close as the nearest bottle of witch hazel. Witch hazel provides instant relief from the pain and itching caused by hemorrhoids via its unique numbing quality. While witch hazel is not necessarily a magic cure for hemorrhoids, it does greatly relieve those tissues and gives them a chance to heal.
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
To ease some of the pain and discomfort of hemorrhoids, lay in a warm bath that is filled with about six to twelve inches of water. After you have soaked for about five minuets, sit in the tub with your knees raised. This will reduce any swelling, and you should repeat this several times a day.
Avoid scratching your hemorrhoids at all costs. Besides causing increased irritation, you can cause them to bleed and transfer germs from your hands. Hemorrhoids can easily become infected which can lead to deeper issues. Use a medicated ointment for those times when the itching or inflammation is too much to bear.
With so many treatments available for hemorrhoids, finding an effective treatment is easy with the proper tools and information. Remember that surgery is sometimes an option, if you cannot control your condition anymore. If you learn what causes them and how to stop them, you can find relief from painful hemorrhoids.